One psychological treatment/therapy: CBT

Describing CBT

CBT_expert.wav (see google drive)
Useful blog which explains about the downward arrow technique, used for revealing the most important negative core beliefs: CBT blog
Evaluating CBT

choose-task-team-work-pages-cbt


Assessment task: CBT and Depression

The attached document gives all the necessary information for this HW task: making a film task sheet 2017